For sport athletes
The training app for athletes whose sport isn't lifting.
Basketball, soccer, hockey, rugby, baseball, volleyball, tennis, cricket, and 6 more. Readiness, in-season ACWR, off-field lifting periodised around your season, and a skill tree built for your sport.
You came here because
Your sport is the training. Other apps ignore that.
- Strava is built for runners. Hevy is built for lifters. Neither maps a 90-minute basketball practice to weekly training load.
- You're in-season. Your lifting should periodise around games, not the other way around, and no lifting app does that.
- You need a single number that says "you're peaking for Saturday" or "you're cooked, take Wednesday off". Readiness does that. Nothing else you've tried does.
The features that matter to you
Built for the season, not the workout.
Logger for your sport
Basketball, soccer, hockey, rugby, baseball, volleyball, tennis, cricket, lacrosse, American football, badminton, handball, and more. Fast sport selection, sRPE + duration in under 20 seconds.
Game results + score tracking
Log the result and the score, not just the minutes. Session controls run the game live, and session recovery means a phone that dies mid-match doesn't cost you the log.
Per-sport skill tree
14 sport disciplines mapped to actual training elements. Tag what you drilled: sprints, set pieces, court time. See where your work is concentrated.
Peak for game day
Readiness model knows your game date and adjusts the week's recommendations. Two readiness scores under 60? Sensei flags it before you blow Saturday.
In-season ACWR
Acute:Chronic Workload Ratio across your sport + lifting. A widely-used in-season workload signal. Core tier.
Periodised lifting
Pre-season, in-season, post-season: three different lifting modes. Volume and intensity adjusted to where you are in the season, not where Strong thinks you are.
Apple Watch native
Start a session from the watch during practice. Live HR, session save when you reconnect. Works standalone if your phone's in the locker.
Simple pricing
Same product. Three tiers.
- Sport logger + skill tree (beginner level)
- Gym feed + partner hub + challenges
- Daily readiness + 90-day history
- Training calendar + streaks
- 1 voice log per day
- In-season ACWR + plateau detection
- Training Camp (season periodisation)
- AI Daily Stack: sessions prescribed
- AI Mobility Protocol
- Full skill tree + 365-day history
- Sensei AI Coach: game-week aware
- AI Sparring Debrief
- Situation Drill + Opponent Scouting
- Unlimited voice logging
- Unlimited AI Meal Scan: log meals by photo, voice, or text
- AI Body Fat Estimate
- Physique Report Card: photos + measurements graded, with priorities
Prices shown for your App Store region. The App Store always confirms your local price before purchase.