The Athlete's Operating System

Train like the sport demands.

Versus is a training app built for athletes who train across modalities: combat, strength, endurance, sport. Readiness, programming, recovery, and an AI coach that actually understands your training. iPhone + Apple Watch.

Versus Training BJJ voice parse: Session Parsed confirmation showing Discipline BJJ, Type Drilling, 3 rounds at RPE 7/10, 1 submission, Triangle technique tagged. Transcript begins 'Did three rounds of drilling, caught a triangle submissio…' Open in Combat Logger button below.
Versus Training Daily Readiness home screen: score 69 marked Moderate, surrounded by three rings tracking Score, Load and ACWR, with the Speak Your Session prompt above and a 7-day trend at the bottom.

Built by a solo founder · iOS + Apple Watch · GDPR + CCPA compliant · No ads, ever

How it works

Three steps. That's it.

01 / LOG IT

Speak it, import it, or tap.

Combat rounds, lifting sets, endurance intervals, mobility. Same app. Voice-parse a sparring session in 8 seconds, or import five years from Strava, Hevy, Strong, Fitbod, and Garmin in one tap.

02 / KNOW IT

One number every morning.

Versus reads your HealthKit data and gives you one readiness score. HRV, sleep, training load, your week's pattern, distilled into a number you can act on.

03 / IMPROVE IT

A coach who actually read your data.

Sensei is powered by Claude. It knows your fight record, camp, last week's sleep, and whether you're peaking or about to plateau. Voice in, structured plans out.

The 30-second log

Speak your workout. Watch it log itself.

Most apps make you tap through five screens to log a sparring session. Versus's Sensei understands what you just trained: discipline, rounds, techniques, intensity, even the way it felt. One voice log per day, free for everyone. Unlimited in Elite.

Combat sessions Endurance runs Resistance sets
Versus Training Combat voice parse: Session Parsed confirmation showing Muay Thai discipline, Drilling type, 6 rounds at RPE 8/10, with Pad work and Kicks techniques tagged. Transcript begins 'Did six rounds of pad work with intensity dropping in th...' Open in Combat Logger button below.

What's inside

One app. Every session.

Five loggers tuned to how each modality actually trains. Switch in two taps.

Combat

A combat app you don't have to hack around.

  • Skill tree across 17 martial arts disciplines: BJJ, MMA, Muay Thai, boxing, wrestling, more
  • sRPE + round + rest timer, native Apple Watch
  • Sparring debrief that knows the difference between a setup and a finish (Elite)
  • Fight week + weight-cut tracking with water, sodium, sauna logging
  • Opponent scouting and gameplan (Elite)
  • Belt + competition record tracking
4 / 6
Rounds

Strength

Hevy's logger. FitBod's intelligence. Without leaving the app you actually use.

  • PR auto-detection with E1RM calc on every set
  • ACWR workload score (Core)
  • Plateau detector + Sensei intervention
  • Workout templates, supersets, drop sets, RPE/RIR
  • Imports from Hevy, Strong, Fitbod
  • Body composition tracking (Vault)
+15 kg
Bench PR · 4 weeks

Endurance

Strava's data. Whoop's recovery science. None of the two-app shuffle.

  • HR zone targeting and interval programming
  • Z2 base, threshold, VO₂max splits
  • ACWR for endurance load
  • Strava + Garmin import
  • watchOS live HR + interval timer
  • Race week taper logic
142 BPM
Zone 2 · 38 min

Sport

For athletes whose sport is the training.

  • Logger covers basketball, soccer, hockey, rugby, baseball, volleyball, tennis, cricket, lacrosse, American football, badminton, handball, and more
  • Per-sport skill marks across 14 sport disciplines
  • Readiness model that peaks for game day
  • ACWR for in-season workload (where it matters most)
  • Periodised lifting around your season (pre / in / post)
  • Game results + score tracking, with live session controls
  • sRPE + duration logged in under 20 seconds
  • Apple Watch session capture
Game Day
2 days · readiness 82
Basketball Soccer Tennis

Mobility / Recovery

Recovery that means something, because your readiness tracks it.

  • Guided cooldown sequences
  • HRV + sleep + RHR rolling baseline
  • Mobility logger with movement library
  • Apple Health two-way sync
  • Injury log tied to load history
68 ms
HRV · 7-day avg

Daily Readiness

The one number that runs everything.

Versus Training Daily Readiness card: score 87 marked Optimal, surrounded by three concentric rings tracking Score, Load and ACWR. Description reads: High readiness. Recovery and recent-load signals support a higher-intensity day. Below the rings: Score 87, Load 1797, ACWR 1.04.
Pulls from HealthKit 30-day rolling baseline Adjusts for training load (ACWR) Push, hold, or rest

Readiness isn't a vanity stat. It's the number Versus uses to decide what Sensei suggests, what your camp recommends, and when to nudge you to deload. Available to every user, every tier, every day.

Versus Training Sensei chat thread: user asks 'Alternate exercise for lateral raise' and Sensei replies 'You're currently doing Lateral Raise (Cable) in your Upper and Push sessions. What's driving the swap? Joint discomfort, equipment availability, or just looking for a variation? Give me the reason and I'll lock in the replacement.' Input bar at bottom reads 'Ask your Sensei...'

The Coach

A coach who actually read your data.

Sensei is powered by Anthropic's Claude. It knows your last 30 sessions, your active camp, your fight week if you're in one, your readiness, your skill tree, your PRs. Its responses are grounded in your recent training data. It talks about your training.

Chat AI Sparring Debrief Situation Drill Opponent Scouting AI Body Fat Estimate

Sensei is Elite-tier. See pricing →

Versus Training Nutrition screen: 1,646 kcal left of a 2,726 kcal target auto-calculated from your stats, with 1,080 eaten shown in a gold progress ring. Macro bars read protein 77g of 144g, carbs 137g of 346g, fat 18g of 85g, with fiber, sugar and sodium tiles below. An AI Meal Scan button offers photo, voice or text logging. Water shows 1,500 of 2,800 ml with +250, +500 and +750 quick adds, and breakfast lists oatmeal with blueberries at 380 kcal.

Nutrition

Fuel the training, not a generic target.

Calories and macros calculated from your own stats and goal, then adjusted for what you actually trained. Log a meal by photo, voice, or text with AI Meal Scan. Track water, fiber, sugar, and sodium in the same place as your sessions.

  • Daily calorie + protein, carb, fat targets set from your stats (cut, maintain, or bulk)
  • AI Meal Scan (Elite): snap a photo, say it out loud, or type it, and the macros are filled in for you
  • Fiber, sugar, and sodium tracked against sensible caps
  • Water logging with one-tap quick adds
  • Meals grouped by breakfast, lunch, dinner, and snacks

The details

Built for the way real athletes train.

Apple Watch native

Combat round timer, live HR, session saves back to the phone. No companion app shenanigans.

Training Camp

Auto-generated 6-week periodisation with deload and peak weeks. Adjusts to your readiness.

Fight Week

Weight-cut tracking, water and sauna logging, sodium curve, weigh-in countdown.

Nutrition + AI Meal Scan

Calories and macros from your own stats. Log meals by photo, voice, or text. Water, fiber, sugar, sodium too.

Vanity Vault

Body comp tracking, 12 measurements, FFMI and skeletal frame insights, AI body-fat estimate from progress photos.

Vacation Mode

Mark planned time away so Versus knows the break is intentional. Your streaks and load baseline understand the difference.

Train Together

Run a live session with a partner. Same template, same sets, each logging your own weights. Their sets land on your screen as they finish them.

Physique Report Card

Elite. Photos, measurements, frame and FFMI judged together into a score, per-muscle grades, and a ranked list of what to fix first.

Gym Feed

Opt-in community accountability with reactions and comments. Off by default.

Imports

Five years from Strava, Hevy, Strong, Fitbod, and Garmin. In one tap.

Simple, honest pricing

Start free. Grow with it.

Free
No card. No catch.
0
Free forever
Download Free
  • All 5 loggers (combat, endurance, resistance, mobility, sport)
  • Gym feed + partner hub (challenges + Train Together)
  • Daily readiness + morning check-in
  • 90-day session history
  • Skill tree: 17 martial arts, beginner level only
  • Nutrition tracking: calorie + macro targets, water
  • Training calendar + streaks
  • 3 workout templates
  • 8 Vanity Vault check-ins
  • Voice session logging: 1/day
Elite
Full AI coaching layer
$14.99/mo
or $119.99/yr (save 33%)
Get Elite
  • Everything in Core
  • Sensei AI Coach: conversational, load-aware
  • AI Sparring Debrief
  • Situation Drill + Opponent Scouting
  • Unlimited voice session logging
  • Unlimited AI Meal Scan: log meals by photo, voice, or text
  • AI Body Fat Estimate
  • Physique Report Card: photos + measurements graded, with priorities

Prices shown for your App Store region. The App Store always confirms your local price before purchase.

Want the full feature-by-feature breakdown? See the comparison table →

Your data, your data

Your training data stays yours.

  • GDPR + CCPA compliant. Delete your account from inside the app at any time.
  • Health data is never sold and never shared with advertisers.
  • Open about every processor we use: Apple, Supabase, Anthropic, RevenueCat, Sentry, PostHog. Listed in plain English.

Read the privacy policy →

Now on iOS

Start training with Versus.

Versus Training is live on iPhone and Apple Watch. Download it free and start logging every modality today.