For lifters

The lifting app that understands fatigue.

PRs, plateau detection, ACWR workload ratio, full Hevy and Strong import, and an AI that knows when you should deload, not just when you hit a number.

Download on the App Store See the features
Versus Training Push Day workout saved: Volume 5.1k kg over 1h 7m, +13% vs last Push Day 4 days ago. Stats row: 15/15 sets, 4 exercises, best set 90 kg × 6, time 1h 7m. 2 New Personal Records: Bench Press (Barbell) 102.5 kg × 5 (e1RM 119.6 kg) Rep PR, Overhead Press (Barbell) 65 kg × 3 (e1RM 71.5 kg) Rep PR. Session volume bars for Arms below.
Versus Training Push Day session detail: Session volume bars by muscle group: Arms 6.5 sets, Chest 6 sets, Shoulders 6 sets. Heart rate distribution across Z1–Z5 with Z4 peak (avg 124). Exercises list: Bench Press, Overhead Press, Incline DB Press, Cable Triceps Pushdown, with set count, total weight, target muscle and PR indicators on the first two. Session intensity 8/10.

You came here because

Hevy doesn't know you slept four hours.

  • Other lifting apps log sets. They don't connect last week's volume to this week's fatigue.
  • FitBod's AI is a black box that hands you a workout without explaining why.
  • You want PR tracking, ACWR, readiness, and a coach you can ask "should I push or deload?", in one app.

The features that matter to you

Hevy's logger. FitBod's intelligence.

PR auto-detection

Every set is checked. e1RM, 3RM, 5RM, volume PR. Celebrates the win. Opt-in to share to gym feed.

ACWR workload ratio (Core)

Acute:Chronic Workload Ratio computed across all your training. A widely-used sports-science signal for whether your workload is ramping too fast.

Plateau detector

30-day window per movement. When you stall, Sensei suggests a deload, variation, or fatigue-management protocol.

Templates + supersets

Build once, run forever. Drop sets, supersets, RPE/RIR, rest timers, percentage-of-1RM auto-loading.

Imports

Five years from Hevy, Strong, Fitbod in one tap. Your PR history travels with you.

Body composition

12 measurements, FFMI and skeletal frame insights, AI body-fat estimate from progress photos. Trend lines, not vanity.

Simple pricing

Same product. Three tiers.

Free
Train forever, free.
0
No card. No catch.
Get started
  • Resistance logger + PR auto-detection
  • Imports from Hevy / Strong / Fitbod
  • 3 workout templates
  • Daily readiness + 90-day history
  • Gym feed + partner challenges
  • 1 voice log per day
Recommended
Core
For the serious lifter.
$9.99/mo
or $79.99/yr (save 33%)
Get Core
  • ACWR workload chart + plateau detection
  • Full load trends + 365-day history
  • AI Daily Stack: daily sessions prescribed
  • AI Mobility Protocol
  • Unlimited templates + unlimited Vault
Elite
Sensei + everything.
$14.99/mo
or $119.99/yr (save 33%)
Get Elite
  • Sensei AI Coach: conversational, load-aware
  • Unlimited AI Meal Scan: log meals by photo, voice, or text
  • AI Body Fat Estimate
  • Physique Report Card: photos + measurements graded, with priorities
  • Situation Drill + Opponent Scouting
  • Unlimited voice logging

Prices shown for your App Store region. The App Store always confirms your local price before purchase.

Now on iOS

Lift heavier. Recover smarter.

Versus Training is live on iPhone and Apple Watch. Download free and train with a real recovery layer.

Download on the App Store